F&W Free Preview All You Coastal Living Cooking Light Food and Wine tab Health myRecipes Southern Living Sunset

Oven Fries with Garlic and Parsley

  • ACTIVE: 45 MIN
  • TOTAL TIME: 1 HR 15 MIN
  • SERVINGS: 4

The Good News With the skin on, one 10.5-ounce potato supplies about a third of the daily requirement of vitamin C. Plus these fries are baked, not fried, so they're low in fat.

Plus: More Vegetable Recipes and Tips

Recipe: Oven Fries with Garlic and Parsley

  • HEALTHY
  • VEGETARIAN

Ingredients

  1. 2 pounds baking potatoes, scrubbed and cut into 1/3-inch-wide fries
  2. 1/4 cup extra-virgin olive oil
  3. Salt
  4. 2 large garlic cloves, minced
  5. 1 tablespoon finely chopped parsley
  6. Freshly ground pepper
  1. Preheat the oven to 475°. Prepare a large bowl of ice water. Add the potatoes and let soak for 15 minutes. Drain well and pat dry.
  2. In a large bowl, toss the potatoes with the olive oil and season with salt. Spread on a large nonstick rimmed baking sheet in a single layer. Bake for about 20 minutes, or until the potatoes are golden on the bottom. Turn and bake for about 25 minutes longer, turning occasionally, until golden and crisp. Transfer the fries to a platter, sprinkle with the garlic, parsley and pepper and serve at once.
Notes One Serving 182 cal, 14 gm fat, 2 gm saturated fat, 12 gm carb, 6 gm fiber.
food
The Dish Twice weekly chef recipes made easy, weekly meal planners.

wine
The Wine List Weekly pairings, best bottles to buy and the latest news.

daily
F&W Daily One sensational dish served fresh every day.
American Express Publishing ("AEP") may use your email address to send you account updates and offers that may interest you. To learn more about the ways we may use your email address and about your privacy choices, read the AEP Privacy Statement.
How we use your email address

MARKETPLACE

View Website Terms and Conditions and Privacy Statement of American Express Publishing Corporation.

Users of this site agree to be bound by the terms of the American Express Publishing
Corporation Website Terms and Conditions.

Copyright © 1997 - 2012 American Express Publishing Corporation. All Rights Reserved.
3.44-ci