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Orecchiette with Lemony Grilled Squid, Arugula and Chickpeas

The orecchiette in this lemony, bright- flavored pasta dish holds the delicious chickpeas like little cups. If you can, make the dish with small squid, which tend to be more tender than large ones.

  • TOTAL TIME: 30 MIN
  • SERVINGS: 4
  • Fast
  • Healthy
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Recipe

Ingredients

  1. 3/4 pound orecchiette
  2. 1/2 pound cleaned squid
  3. 1/4 cup plus 1 tablespoon extra-virgin olive oil
  4. Kosher salt and freshly ground pepper
  5. 2 garlic cloves, thinly sliced
  6. Pinch of crushed red pepper
  7. 2 tablespoons fresh lemon juice
  8. 4 packed cups baby arugula
  9. 3/4 cup canned chickpeas, rinsed

Directions

  1. Light a grill. In a large pot of boiling salted water, cook the pasta until al dente. Drain the pasta, reserving 6 tablespoons of the cooking water. Return the al dente pasta to the pot.
  2. Meanwhile, in a bowl, toss the squid with 1 tablespoon of the oil; season with salt and pepper and grill over moderately high heat, turning once, until lightly charred and white throughout, 4 minutes. Transfer the squid to a work surface. Slice the bodies crosswise into 1/4-inch-thick rings and quarter the tentacles.
  3. In a small skillet, heat the remaining 1/4 cup of olive oil. Add the garlic and cook over moderate heat until golden, about 3 minutes. Add the crushed red pepper and cook for 30 seconds. Remove from the heat and stir in the lemon juice.
  4. Stir the lemon-garlic sauce into the pasta. Stir in the arugula, chickpeas, squid and the reserved pasta cooking water. Cook over low heat, tossing, until the arugula is wilted, about 1 minute. Season with salt and pepper. Transfer to bowls and serve.

Wine

Brisk, citrusy Italian white: 2005 Campo al Mare Vermentino.

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