RECIPE

North African Meatballs

  • ACTIVE:
  • TOTAL TIME:
  • SERVINGS: MAKES 12 MEATBALLS

  • ACTIVE:
  • TOTAL TIME:
  • SERVINGS: MAKES 12 MEATBALLS
  • FAST

Ingredients

  • Ingredients
    1. 1 tablespoon pure olive oil
    2. 3/4 cup minced onion
    3. 1 tablespoon minced garlic
    4. 3/4 teaspoon ground cumin
    5. 1/2 teaspoon ground cardamom
    6. 1/2 teaspoon ground coriander
    7. 1/4 teaspoon ground turmeric
    8. 1/8 teaspoon ground ginger
    9. 1 pound ground beef
    10. 3 tablespoons minced flat-leaf parsley
    11. 2 tablespoons minced cilantro
    12. 2 tablespoons minced mint
    13. 2 large egg whites, lightly beaten
    14. 1 1/2 teaspoons kosher salt
    15. 1 teaspoon harissa or other red chile paste
    16. 1/2 teaspoon freshly ground pepper
    17. Vegetable oil, for sautéing

Directions

  1. Heat the olive oil in a medium skillet. Add the onion and garlic and cook over moderate heat until softened, about 4 minutes. Add the cumin, cardamom, coriander, turmeric and ginger and cook until fragrant, about 1 minute. Scrape the vegetable-spice mixture into a medium bowl and let cool.
  2. Add the ground beef to the bowl, along with the parsley, cilantro, mint, egg whites, salt, harissa and pepper and mix with your hands until thoroughly combined. Divide the meat mixture into 12 equal portions, roll into balls and set on a large plate.
  3. Heat 1/4 inch of vegetable oil in a large skillet. Add the meatballs and sauté over moderate heat, turning occasionally, until evenly browned and cooked through, about 10 minutes. Drain the meatballs on paper towels, then serve.

Serve With

Couscous, chickpeas and grilled vegetables, such as zucchini, eggplant and bell peppers.