No-Cook Overnight Oats with Strawberries

This no-frills recipe combines just four ingredients: rolled oats, milk, almonds and honey. A fantastic breakfast or snack, it pairs perfectly with diced strawberries.

Slideshow: Recipes for Oats
  • Servings: 2
  • Time(Other): plus overnight soaking
KEY: Grains

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Ingredients

  • 1 cup rolled oats
  • 1 cup skim milk or almond milk
  • 1/4 cup sliced almonds
  • 1 tablespoon honey
  • 1 pint strawberries, diced

How to make this recipe

  1. In a bowl, combine the oats, milk, almonds and honey. Cover and refrigerate overnight.
  2. In the morning, stir the oats and transfer to bowls. Top with diced strawberries and serve.

Notes

One Serving: 343 cal, 9 gm fat, 1 gm sat fat, 56 gm carb, 8.5 gm fiber, 13 gm protein.

Contributed By Photo © Erin Alderson Published August 2013





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