- 1 cup rolled oats
- 1 cup skim milk or almond milk
- 1/4 cup sliced almonds
- 1 tablespoon honey
- 1 pint strawberries, diced
How to make this recipe
In a bowl, combine the oats, milk, almonds and honey. Cover and refrigerate overnight.
In the morning, stir the oats and transfer to bowls. Top with diced strawberries and serve.
One Serving: 343 cal, 9 gm fat, 1 gm sat fat, 56 gm carb, 8.5 gm fiber, 13 gm protein.