Napa Cabbage Salad
- Recipe by Sarah Matthews
THE GOOD NEWS This Asian-inspired recipe from Talley's friend Sarah Matthews is rich in cancer-fighting antioxidants.
- TOTAL TIME: 15 MIN
- SERVINGS: 4
- Healthy
Recipe
Ingredients
- 1/2 cup slivered almonds
- 3 tablespoons vegetable oil
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1/2 teaspoon sugar
- 1 pound napa cabbage, chopped
- 2 scallions, thinly sliced
- 1/4 cup chopped cilantro
- Freshly ground pepper
Directions
- Preheat the oven to 350°. In a pie plate, bake the almonds for 5 minutes. Let cool.
- In a bowl, mix the oil, vinegar, soy sauce and sugar. Add the cabbage, scallions and cilantro and toss. Add the almonds and season with pepper. Toss again and serve.
Notes
-
One Serving 211 cal, 18 gm fat, 2.0 gm sat fat, 10 gm carb, 5 gm fiber.
Cooking Guides
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Reviews
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User Reviews

(Average Rating)
I love this salad. Tasty and healthy. I changed slight to use Olive oil instead of vegetable oil and added fresh garlic to the dressingbefore adding to the salad. Very Good!
Posted by: mkirby on February 1, 2008
I decreased the oil to 1 tbsp for a lighter dressing.
Posted by: mespirit on January 21, 2008
Posted by: miss_p on August 23, 2007
- From A Vintner Lives Strong
- Published September 2006
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