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Napa Cabbage Salad

THE GOOD NEWS This Asian-inspired recipe from Talley's friend Sarah Matthews is rich in cancer-fighting antioxidants.

  • TOTAL TIME: 15 MIN
  • SERVINGS: 4
  • Healthy
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Recipe

Ingredients

  1. 1/2 cup slivered almonds
  2. 3 tablespoons vegetable oil
  3. 2 tablespoons rice vinegar
  4. 1 tablespoon soy sauce
  5. 1/2 teaspoon sugar
  6. 1 pound napa cabbage, chopped
  7. 2 scallions, thinly sliced
  8. 1/4 cup chopped cilantro
  9. Freshly ground pepper

Directions

  1. Preheat the oven to 350°. In a pie plate, bake the almonds for 5 minutes. Let cool.
  2. In a bowl, mix the oil, vinegar, soy sauce and sugar. Add the cabbage, scallions and cilantro and toss. Add the almonds and season with pepper. Toss again and serve.

Notes

    One Serving 211 cal, 18 gm fat, 2.0 gm sat fat, 10 gm carb, 5 gm fiber.

Reviews

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User Reviews

(Average Rating)

I love this salad.  Tasty and healthy.  I changed slight to use Olive oil instead of vegetable oil and added fresh garlic to the dressingbefore adding to the salad.   Very Good!

Posted by: mkirby on February 1, 2008

rating

I decreased the oil to 1 tbsp for a lighter dressing.

Posted by: mespirit on January 21, 2008

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Posted by: miss_p on August 23, 2007

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