Recipe: Miso-Carrot Dressing
- FAST
- HEALTHY
- VEGETARIAN
Ingredients
- 2 small carrots, coarsely chopped
- 2 small garlic cloves, peeled
- One 3/4 -inch piece of fresh ginger
- 2/3 cup fresh carrot juice
- 2 tablespoons yellow miso
- 1 tablespoon rice wine vinegar
- 1 tablespoon olive oil
- 1/4 teaspoon sugar
- 2 teaspoons minced fresh basil
- 2 teaspoons minced fresh cilantro
- In a blender, combine the carrots, garlic, ginger, carrot juice, miso, vinegar, olive oil and sugar and blend until perfectly smooth. Transfer to a jar. Just before serving, stir in the basil and cilantro.
Make Ahead
The dressing can be refrigerated for up to 4 days.
Notes
ONE TABLESPOON: Calories 16 kcal, Protein .3 gm, Soy Protein .2 gm, Carbohydrate 2 gm, Cholesterol 0, Total Fat .8 gm, Saturated Fat .1 gm.
- From Can Soy Save Your Life?
- Published February 1996
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