• Healthy

Ingredients

1. Two 28-ounce cans peeled Italian plum tomatoes
2. 2 tablespoons extra-virgin olive oil
3. 2 large garlic cloves, smashed
4. 2 cups bottled clam juice (16 ounces)
5. 2 large thyme sprigs
6. 4 large basil leaves
7. Pinch of sugar
8. Salt and freshly ground pepper
9. 2 pounds cleaned baby squid, bodies sliced crosswise into
10. 1/2 -inch rings, large tentacles halved
11. 1 1/2 pounds thin linguine
12. 2 pounds mussels, scrubbed and debearded
13. 3 dozen cockles--scrubbed, soaked in cold water for 2 hours and drained
14. 1 pound medium shrimp, shelled and deveined
15. Crushed red pepper

Directions

1. Puree the Italian plum tomatoes in a food processor or blender. Strain them through a fine sieve set over a large bowl; discard the tomato seeds.
2. In a large enameled cast-iron casserole, heat the extra-virgin olive oil until shimmering. Add the smashed garlic and cook over moderately high heat until fragrant, about 30 seconds. Add the pureed tomatoes, the clam juice, thyme, basil and sugar. Season with salt and pepper and bring to a boil. Cook over moderately low heat until it is reduced by one-third, about 45 minutes. Add the squid and cook over low heat until very tender, about 45 minutes longer. 
3. In a large pot of boiling salted water, cook the linguine until al dente. Drain the pasta well and return it to the pot. 
4. Add the mussels and cockles to the tomato sauce, cover and cook the sauce over moderately high heat until most of the shells have opened, 3 to 5 minutes. Add the shrimp and cook until they are pink and firm, about 2 minutes longer. Discard any unopened mussels and cockles. Pour the tomato-seafood sauce over the cooked pasta and toss over high heat for 2 minutes. Transfer the pasta and sauce to a large warmed bowl, sprinkle with crushed red pepper and serve.

Make Ahead

The tomato-seafood sauce can be prepared through Step 2 and refrigerated overnight. Bring to a simmer before proceeding.