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Four 1-pound whole branzinoscaled and gutted, heads and tails removed
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Salt and freshly ground pepper
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4 thyme sprigs
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4 bay leaves
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2 lemons1 thinly sliced, 1 cut into wedges
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1 tablespoon extra-virgin olive oil
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Finely chopped parsley, for serving
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Light a grill or preheat a grill pan. Season the fish cavities with salt and pepper. Stuff each cavity with a thyme sprig, a bay leaf and 2 lemon slices. Rub the outside of the branzino with the olive oil and season with salt and pepper.
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Grill the branzino over high heat, turning once, until browned and crisp and just cooked through, about 7 minutes per side. Serve right away, passing salt, lemon wedges and parsley at the table.
Notes
One Serving 259 cal, 9 gm fat, 1.5 gm sat fat, 3 gm carb, 0.8 gm fiber.