Recipe
Ingredients
- 1 tablespoon dried lavender flowers (see Note)
- Coarse sea salt
- 1 tablespoon olive oil
- 3 garlic cloves, halved
- Eight 4- to 5-ounce lamb rib chops (1 inch thick)
- Freshly ground pepper
Directions
- In a spice grinder, pulse the lavender flowers until finely ground. Transfer the ground flowers to a small bowl and toss with 1 tablespoon of sea salt.
- Heat the olive oil in a large skillet. Add the garlic and cook over moderately high heat until golden, about 2 minutes. Discard the garlic. Season the lamb chops with salt and pepper, add them to the skillet and cook until browned outside and medium rare within, about 5 minutes per side. Transfer the chops to plates and serve the lavender salt on the side.
Notes
-
One Serving:
Calories 260 kcal, Total Fat 15.9 gm, Saturated Fat 5.0 gm, Protein 27 gm, Carbohydrates 0 gm
Lavender flowers are available at www.deandeluca.com.
Cooking Guides
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- From Quick Mediterranean recipes from Joanne Weir
- Published May 2001
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