RECIPE

Kiwi Crush

  • ACTIVE:
  • TOTAL TIME:
  • SERVINGS: 1

The small black seeds of the kiwi add a peppery kick. To avoid them, halve two kiwis and scoop out the center cores.

  • ACTIVE:
  • TOTAL TIME:
  • SERVINGS: 1
  • HEALTHY

Ingredients

  • Ingredients
    1. 1 ripe medium banana
    2. 1 medium kiwi, peeled
    3. 1/3 cup fresh orange juice
    4. 1/2 cup crushed ice

Directions

  1. Combine all of the ingredients in a blender and puree until smooth.

Notes

One Serving Calories 190 kcal, Total Fat 1 gm, Saturated Fat .2 gm.