F&W Free Preview All You Coastal Living Cooking Light Food and Wine tab Health myRecipes Southern Living Sunset

Indian-Spiced Stuffed Cauliflower

  • Contributed by
  • ACTIVE: 25 MIN
  • TOTAL TIME: 1 HR 40 MIN
  • SERVINGS: 4

What a spectacular way to serve cauliflower! The whole head is simmered in turmeric water, then stuffed with nuts and spices and slathered with a spicy paste. When it emerges from the oven, elegant and golden brown, it makes an unforgettable vegetarian main dish.

Our Pairing Suggestion

The warm spices and tangy acidity of the yogurt sauce suggest an aromatic and fruity white with a hint of bright citrus. Try an off-dry but crisp New World Riesling from Napa Valley or an off-dry sparkling wine from Washington State.

Recipe: Indian-Spiced Stuffed Cauliflower

  • MAKE-AHEAD
  • STAFF-FAVORITE
  • VEGETARIAN

Ingredients

  1. 1 tablespoon ground turmeric
  2. Salt
  3. One 3-pound head of cauliflower, core trimmed
  4. 2 tablespoons chickpea flour
  5. 1 cup plain low-fat yogurt
  6. 2 tablespoons Ginger Paste
  7. 2 tablespoons Garlic Paste
  8. 2 tablespoons vegetable oil
  9. 1/4 cup roasted cashews, coarsely chopped
  10. 1/3 cup finely chopped green beans
  11. 1 small carrot, finely chopped
  12. 1/4 teaspoon garam masala
  13. 1/4 teaspoon ground cumin
  14. 1/8 teaspoon cayenne pepper
  15. 1/8 teaspoon ground fenugreek
  16. 1 cup cottage cheese
  17. 1/4 cup shredded Cheddar cheese
  18. 2 tablespoons dried currants
  19. Freshly ground pepper
  1. Preheat the oven to 425°. Bring a large pot of water to a boil. Stir in the turmeric and 1 tablespoon of salt, add the head of cauliflower and cook until barely tender, about 15 minutes. Transfer the cauliflower to a large colander and let cool.
  2. In a small skillet, toast the chickpea flour over moderate heat, stirring, until golden brown, about 2 minutes. Scrape the flour into a medium bowl and let cool, then stir in the yogurt, Ginger Paste, Garlic Paste and 1 tablespoon of the oil; season with salt.
  3. In a mini food processor, finely grind the cashews. In the small skillet, heat the remaining 1 tablespoon of oil. Add the green beans and carrot and cook over low heat, stirring, until crisp-tender, about 5 minutes. Add the garam masala, cumin, cayenne and fenugreek and cook, stirring, until fragrant, about 1 minute. Scrape the mixture into a medium bowl and let cool, then stir in the cottage cheese, Cheddar, currants and ground cashews; season with salt and pepper.
  4. Carefully stuff the head of cauliflower, packing small amounts of the vegetable mixture in between the florets and in the crannies on the underside of the head. Set the stuffed cauliflower in a baking dish, right side up, and spoon the yogurt topping all over the head. Bake the cauliflower for about 1 hour, or until richly browned. Let cool for about 5 minutes before serving.
Make Ahead The stuffed cauliflower can be refrigerated overnight; refrigerate the yogurt topping separately.
food
The Dish Twice weekly chef recipes made easy, weekly meal planners.

wine
The Wine List Weekly pairings, best bottles to buy and the latest news.

daily
F&W Daily One sensational dish served fresh every day.
American Express Publishing ("AEP") may use your email address to send you account updates and offers that may interest you. To learn more about the ways we may use your email address and about your privacy choices, read the AEP Privacy Statement.
How we use your email address

MARKETPLACE

View Website Terms and Conditions and Privacy Statement of American Express Publishing Corporation.

Users of this site agree to be bound by the terms of the American Express Publishing
Corporation Website Terms and Conditions.

Copyright © 1997 - 2012 American Express Publishing Corporation. All Rights Reserved.
3.47-ci