Hummus bi Tahini

Can you make this with canned chickpeas? Well, yes, if time is a factor, but the flavor won't be nearly so dramatic and interesting. Hummus bi Tahini is always part of the Lebanese meze, the appetizer course that sometimes becomes the whole meal. But this creamy puree can also be served simply with crisp pita triangles and cut-up fresh vegetables. Allow time for the chickpeas to soak.

Plus: More Appetizer Recipes and Tips

  • Servings: MAKES 3 CUPS


  • 1 cup dried chickpeas (7 ounces), picked over and rinsed
  • 1/2 teaspoon baking soda
  • 1/2 cup tahini (see Note)
  • 3/4 cup fresh lemon juice
  • 2 garlic cloves, coarsely chopped
  • 1 teaspoon salt
  • 1 tablespoon finely chopped flat-leaf parsley
  • 1 1/2 tablespoons extra-virgin olive oil

How to make this recipe

  1. In a medium bowl, cover the chickpeas with 1 inch of water and stir in the baking soda. Let soak overnight.

  2. Drain and rinse the chickpeas. In a medium saucepan, cover the chickpeas with 1 inch of water and bring to a boil, skimming as necessary. Cook the chickpeas over low heat until very tender, about 40 minutes. Drain the chickpeas, reserving 1 cup of the cooking liquid.

  3. In a food processor, puree all but 1/4 cup of the chickpeas until smooth; add some of the reserved cooking liquid if the puree is dry. Add the tahini and lemon juice and process until satiny. Add more of the reserved cooking liquid until the consistency is that of sour cream. Transfer the hummus to a bowl.

  4. Remove the skins from the reserved chickpeas. Mash the garlic with the salt until smooth. Stir the garlic into the hummus and transfer to a shallow bowl. Add the parsley to the olive oil and drizzle it over the hummus. Garnish with the whole peeled chickpeas and serve.

Make Ahead

The chickpeas can be cooked 1 day ahead and refrigerated.


Good tahini (sesame paste) has a sweet, nutty flavor without a trace of bitterness. Be sure to stir any separated oil back into the tahini before measuring.

Contributed By Published March 1999

Related Video

More Videos
How to Poach Eggs in a Strainer

485524 recipes/hummus-bi-tahini 2013-12-06T23:32:52+00:00 Nancy Harmon Jenkins spring|winter|cocktail-party|dinner-party|game-day|graduation-party|holiday-open-house|new-years-eve|mediterranean|middle-eastern|appetizers-starters|beans-grains-and-legumes|dips-and-spreads|make-ahead|vegetarian|lunch march-1999,Nancy Harmon Jenkins,homemade hummus,hummus with tahini,chickpea dip,lebanese food,appetizer recipe recipes,hummus-bi-tahini 485524

Aggregate Rating value: 0

Review Count: 0

Worst Rating: 0

Best Rating: 5