- 2 ripe golden pineapples
- 1/2 cup honey
- 1 cup fresh orange juice
How to make this recipe
Using a serrated knife, peel the pineapple. Quarter lengthwise then remove the core. Cut each pineapple quarter into 3 long, thin wedges and transfer to a large bowl. In a microwave-safe cup, combine the orange juice with 1/4 cup of the honey and heat at high power until warm, about 15 seconds. Pour the juice over the pineapple and let stand for 30 minutes, stirring occasionally.
Preheat the oven to 450° and line 2 rimmed baking sheets with parchment paper. Drain the pineapple wedges and arrange them in a single layer on the baking sheets. (Reserve the juices for another use).
Roast the pineapple wedges for about 10 minutes, until they are tender, shifting the pans from top to bottom and front to back halfway through. Arrange the pineapple wedges on a platter and drizzle with the remaining 1/4 cup of honey. Serve warm.
The honey-roasted pineapple can be kept at room temperature for up to 8 hours. Rewarm before serving.
One Serving 102 cal, 0 gm fat, 0 gm sat fat, 26 gm carb, 2 gm fiber, 1 gm protein.