F&W Free Preview All You Coastal Living Cooking Light Food and Wine tab Health myRecipes Southern Living Sunset

Grilled Flank Steak Salad

  • ACTIVE:
  • TOTAL TIME:
  • SERVINGS: 4

Recipe: Grilled Flank Steak Salad

  • FAST

Ingredients

  1. 1/4 cup plus 1 tablespoon extra-virgin olive oil
  2. 2 tablespoons fresh lime juice
  3. 1 tablespoon molasses
  4. 1 tablespoon honey
  5. 1 tablespoon coarsely cracked black peppercorns
  6. 1/2 teaspoon cayenne pepper
  7. 2 garlic cloves, minced
  8. 1 teaspoon Worcestershire sauce
  9. 1 teaspoon Dijon mustard
  10. Salt and freshly ground pepper
  11. 2 pounds flank steak
  12. 1/2 cup coarse, dry bread crumbs
  13. 1/4 cup freshly grated Parmigiano-Reggiano cheese
  14. 2 medium hearts of romaine, quartered lengthwise
  15. A handful of red leaf lettuce
  1. In a small bowl, mix 1 tablespoon of the olive oil with 1 tablespoon of the lime juice. Stir in the molasses, honey, cracked peppercorns and cayenne.
  2. In another small bowl, mix the remaining 1 tablespoon of lime juice with the garlic, Worcestershire sauce and mustard. Gradually whisk in the remaining 1/4 cup of olive oil and season the vinaigrette with salt and pepper.
  3. Light a grill or heat a grill pan. Season the steak with salt and pepper and grill over high heat for 13 minutes, turning once. Brush the molasses mixture all over the steak and grill for 2 minutes longer for medium-rare meat. Transfer to a cutting board and let stand.
  4. In a small bowl, toss the bread crumbs with the Parmigiano and season with salt and pepper. Thinly slice the flank steak across the grain. Arrange the romaine and red leaf lettuce on a platter and drizzle with the vinaigrette. Scatter the bread crumbs over the salad, top with the steak and serve.
food
The Dish Twice weekly chef recipes made easy, weekly meal planners.

wine
The Wine List Weekly pairings, best bottles to buy and the latest news.

daily
F&W Daily One sensational dish served fresh every day.
American Express Publishing ("AEP") may use your email address to send you account updates and offers that may interest you. To learn more about the ways we may use your email address and about your privacy choices, read the AEP Privacy Statement.
How we use your email address

MARKETPLACE

View Website Terms and Conditions and Privacy Statement of American Express Publishing Corporation.

Users of this site agree to be bound by the terms of the American Express Publishing
Corporation Website Terms and Conditions.

Copyright © 1997 - 2012 American Express Publishing Corporation. All Rights Reserved.
3.45-ci