Grilled Chicken Breasts with Grapefruit Glaze
- ACTIVE: 05 MIN
- TOTAL TIME: 25 MIN
- SERVINGS: 4
Simply prepared yet special, these chicken breasts are grilled and basted with a bitter, tart, and sweet glaze.
Healthy Grilling Recipes
- 2 cloves garlic, minced
- 1 teaspoon grapefruit zest (from about 1/2 grapefruit)
- 1/2 cup grapefruit juice (from 1 grapefruit)
- 1 tablespoon cooking oil
- 2 tablespoons honey
- 1/2 teaspoon salt
- 1/4 teaspoon fresh-ground black pepper
- 4 bone-in chicken breasts (about 2 1/4 pounds in all)
- Light the grill. In a small bowl, combine the garlic, grapefruit zest, grapefruit juice, oil, honey, salt, and pepper.
- Grill the chicken breasts over moderately high heat, brushing frequently with the glaze, for 8 minutes. Turn and cook, brushing with more glaze, until the chicken is just done, 10 to 12 minutes longer. Remove.
- In a small stainless-steel saucepan, bring the remaining glaze to a boil. Boil for about 1 minute, remove from the heat, and pour over the grilled chicken.
The crisp acidity, effervescence, and moderate alcohol level of a brut Champagne from France or a sparkling wine from California will be perfect with the smokey taste here and with the high acidity of the grapefruit juice.