• Healthy

Ingredients

1. 1 cup slivered blanched almonds
2. 1 teaspoon yellow mustard seeds
3. 1 teaspoon brown mustard seeds
4. 1 teaspoon cumin seeds
5. 1/4 cup sugar
6. 1 cup water
7. 3 tablespoons white vinegar
8. 1 cup golden raisins
9. 1 cup dark raisins
10. 1 cup dried cranberries
11. About 2 quarts Capon Poaching Liquid (p. 102) or chicken stock or low-sodium broth
12. 3 heads of cauliflower, cored and separated into 4-inch-wide florets
13. 1/4 cup extra-virgin olive oil, plus more for tossing
14. Salt
15. 2 tablespoons minced chives
16. 1 tablespoon coarsely chopped flat-leaf parsley

Directions

1. Preheat the oven to 350°. Spread the slivered almonds in a pie plate. Toast the almonds in the oven for about 4 minutes, or until lightly browned.
2. In a medium saucepan, toast the yellow and brown mustard seeds with the cumin seeds over high heat, shaking the pan frequently, until fragrant, about 20 seconds. Add the sugar, water and white vinegar and cook, stirring often, until the sugar is dissolved, about 2 minutes. Stir in the raisins and cranberries, cover and remove from the heat. Let the dressing stand for 2 hours.
3. Light a grill. In a large pot, bring the Capon Poaching Liquid to a simmer over moderate heat. Add the cauliflower florets, reduce the heat to moderately low and simmer until just tender, about 10 minutes. Using a slotted spoon, transfer the cauliflower florets to a large baking sheet and let cool slightly. Toss the florets with olive oil and season with salt.
4. Grill the cauliflower over moderately high heat, stem ends up, for 4 to 5 minutes, or until well browned. Turn and grill the cauliflower for 2 minutes longer, or until tender; transfer the cauliflower to a platter. Stir the toasted almonds, chives, parsley and the 1/4 cup of olive oil into the raisin dressing and season with salt. Spoon the raisin dressing over the grilled cauliflower florets and serve.

Make Ahead

The poached cauliflower and raisin dressing can be prepared through Step 3 and refrigerated overnight; keep the toasted almonds at room temperature. Let the cauliflower and raisin dressing return to room temperature before finishing the dish.