My F&W
quick save (...)

Fried Turkey Cutlets

  • SERVINGS: 6
  • HEALTHY
  1. 2 cups low-fat (1%) buttermilk
  2. 2 teaspoons Worcestershire sauce
  3. 2 teaspoons dry mustard
  4. 1/2 teaspoon cayenne pepper
  5. 1/2 small onion, thinly sliced
  6. 1 garlic clove, thinly sliced
  7. 1 1/2 pounds turkey breast cutlets
  8. 3/4 cup fresh plain bread crumbs
  9. Salt and freshly ground black pepper
  10. 1/2 recipe warm Three-Mushroom Gravy
  1. Combine the buttermilk, Worcestershire, dry mustard, and cayenne in a shallow nonreactive baking dish. Stir in the onion and garlic and add the turkey cutlets, turning to coat. Cover and refrigerate for at least 4 hours or overnight.
  2. Preheat the oven to 350°. Spread the bread crumbs on a baking sheet and toast for about 5 minutes, until lightly browned. Transfer to a plate and season with salt and pepper.
  3. Drain the turkey cutlets and discard the marinade. Coat the cutlets with the seasoned bread crumbs, shaking off the excess. Coat a large nonstick skillet with olive oil cooking spray and warm over moderately high heat. Add one-third of the turkey cutlets and spray them lightly. Fry the cutlets, turning once, until cooked through and golden, about 3 minutes per side. Transfer to a platter, cover loosely with foil, and keep warm. Wipe out the skillet and repeat the process with more olive oil spray and the remaining turkey cutlets.
  4. Transfer the turkey to warmed plates. Spoon the Three-Mushroom Gravy on top.
Notes One Serving Calories 234 kcal, Protein 34 gm, Carbohydrate 17 gm, Cholesterol 72 mg, Total Fat 3.7 gm, Saturated Fat 1 gm. Serve With Serve with Herbed Spaetzle and Lemon and Garlic Roasted Beets.

Suggested Pairing

This dish could be matched with a light, fruity red, such as Beaujolais, but a rich, round California Chardonnay has enough depth to match the rich savory flavors of the cutlets.

YOU MIGHT ALSO LIKE

Ratings

Average Rating

(0)

Comments

Add A Comment

    Add a Comment

    See our terms
    You must be logged in to comment. or
    advertisement
    The Dish
    Receive delicious recipes and smart wine advice 4x per week in this e-newsletter.
    The Wine List Weekly pairing plus best bottles to buy.
    F&W Daily One sensational dish served fresh every day.
    advertisement

    Tune in on Wednesdays at 10PM ET for Top Chef: Boston, the 12th season of Bravo's Emmy-Award winning, hit reality series.

    Already looking forward to next year (June 19-21, 2015)? Relive your favorite moments from the culinary world's most sensational weekend in the Rocky Mountains.