F&W Free Preview All You Coastal Living Cooking Light Food and Wine tab Health myRecipes Southern Living Sunset

Flank Steak Over Corn-Kernel Polenta

  • Contributed by Quick From Scratch One-Dish Meals
  • ACTIVE:
  • TOTAL TIME:
  • SERVINGS: 4

The brown glaze left in the pan after sautéing the steak is the base for a highly concentrated sauce. A cup of white wine and a half cup of brandy deglaze the pan and then too strong, but drizzled over the steak, it's divine.

Our Pairing Suggestion

Cabernet Sauvignon goes well with red meat, which tames the tannic wine. One from Napa Valley is just the ticket here.

Recipe: Flank Steak Over Corn-Kernel Polenta

Ingredients

  1. 5 1/2 cups water
  2. 2 1/4 teaspoons salt
  3. 3/4 teaspoon dried thyme
  4. 2 cups fresh (cut from about 3 ears) or frozen corn kernels
  5. 1 1/3 cups coarse or medium cornmeal
  6. 2 tablespoons butter
  7. 2 tablespoons cooking oil
  8. 1 1/2 pounds flank steak
  9. 1/4 teaspoon fresh-ground black pepper
  10. 2 cloves garlic, minced
  11. 1 cup dry white wine
  12. 1/2 cup brandy or bourbon
  1. In a medium saucepan, bring the water, 1 3/4 teaspoons of the salt, and 1/2 teaspoon of the thyme to a boil. Stir in the corn and cook until tender, 5 minutes for fresh, 1 minute for frozen. Add the cornmeal in a slow stream, whisking. Reduce the heat and simmer, stirring frequently, until very thick, about 20 minutes. Remove from the heat. Stir in the butter.
  2. In a large frying pan, heat the oil over moderate heat. Sprinkle the steak with the remaining 1/2 teaspoon salt and the pepper. Add the meat to the pan and cook for 5 minutes. Turn and cook to your taste, about 5 minutes longer for medium rare, depending on the thickness. Remove.
  3. Reduce the heat to moderately low. Add the garlic to the pan and cook, stirring, for 30 seconds. Add the remaining 1/4 teaspoon thyme, the wine, and the brandy and stir to dislodge any brown bits that cling to the bottom of the pan. Boil until reduced to approximately 1/4 cup, 3 to 4 minutes. Slice the steak across the grain and on the diagonal. Serve the steak over a bed of corn polenta, with the sauce drizzled over all.
food
The Dish Twice weekly chef recipes made easy, weekly meal planners.

wine
The Wine List Weekly pairings, best bottles to buy and the latest news.

daily
F&W Daily One sensational dish served fresh every day.
American Express Publishing ("AEP") may use your email address to send you account updates and offers that may interest you. To learn more about the ways we may use your email address and about your privacy choices, read the AEP Privacy Statement.
How we use your email address

MARKETPLACE

View Website Terms and Conditions and Privacy Statement of American Express Publishing Corporation.

Users of this site agree to be bound by the terms of the American Express Publishing
Corporation Website Terms and Conditions.

Copyright © 1997 - 2012 American Express Publishing Corporation. All Rights Reserved.
3.44-ci