• Fast
• Healthy
• Vegetarian
• Staff Favorite

Ingredients

1. 1 pint blackberries
2. 1/4 cup sugar
3. 2 small seedless cucumbers—peeled, seeded and chopped
4. 1 cup plain nonfat yogurt
5. 1 cup ice cubes
6. 2 tablespoons lime juice
7. 6 mint leaves
8. Pinch of salt

Directions

1. In a bowl, lightly crush the blackberries with 1 tablespoon of the sugar. In a blender, combine the cucumbers, yogurt, ice, lime juice, mint leaves, salt and the remaining 3 tablespoons of sugar and blend. Spoon the berries and their juice into glasses. Pour the frappé on top and serve right away.

Notes

One Serving 97 cal, 0.5 gm fat, 0 gm sat fat, 23 gm carb, 4.3 gm fiber.