Cucumber Frappés with Blackberries

The Good News The yogurt in this frothy drink may help boost the immune system. Deanie Fox adds antioxidant-rich blackberries, which are fun to fish out of the glass.


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  • Total Time:
  • Servings: 4

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  • 1 pint blackberries
  • 1/4 cup sugar
  • 2 small seedless cucumbers—peeled, seeded and chopped
  • 1 cup plain nonfat yogurt
  • 1 cup ice cubes
  • 2 tablespoons lime juice
  • 6 mint leaves
  • Pinch of salt

How to make this recipe

  1. In a bowl, lightly crush the blackberries with 1 tablespoon of the sugar. In a blender, combine the cucumbers, yogurt, ice, lime juice, mint leaves, salt and the remaining 3 tablespoons of sugar and blend. Spoon the berries and their juice into glasses. Pour the frappé on top and serve right away.


One Serving 97 cal, 0.5 gm fat, 0 gm sat fat, 23 gm carb, 4.3 gm fiber.

Contributed By Published April 2009

463567 recipes/cucumber-frappes-with-blackberries 2013-12-06T23:23:02+00:00 Deanie Fox summer|well-being|barbecue-cookout|nonalcoholic-drinks|4|healthy|staff-favorite april-2009,Deanie Fox,Ubuntu frappe,yogurt drinks,yogurt dessert,fruit dessert,lassi,healthy dessert recipes,cucumber-frappes-with-blackberries 463567

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