Active Time
N/A
Total Time
15 MIN
Yield
Serves : 4

The Good News The yogurt in this frothy drink may help boost the immune system. Deanie Fox adds antioxidant-rich blackberries, which are fun to fish out of the glass.    More Healthy Recipes  Berries  

How to Make It

Step

In a bowl, lightly crush the blackberries with 1 tablespoon of the sugar. In a blender, combine the cucumbers, yogurt, ice, lime juice, mint leaves, salt and the remaining 3 tablespoons of sugar and blend. Spoon the berries and their juice into glasses. Pour the frappé on top and serve right away.

Chef's Notes

One Serving 97 cal, 0.5 gm fat, 0 gm sat fat, 23 gm carb, 4.3 gm fiber.

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