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Cold Scallion-Sesame Soba Salad with Tofu

This gingery recipe combines soba (buckwheat-flour noodles) with diced tofu and crunchy watercress in a vinegar–and–sesame oil dressing. To keep the dish from getting watery, drain the tofu well before tossing it with the soba.

slideshow  More Tofu Dishes

  • Total Time:
  • Servings: 4

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  • One 14-ounce block firm tofu, drained and cut into 1/2-inch dice
  • 12 ounces soba noodles
  • 1/4 cup vegetable oil, such as canola oil
  • 6 scallions, finely chopped
  • 2 tablespoons finely grated fresh ginger
  • 1 1/2 tablespoons roasted sesame seeds
  • 2 teaspoons kosher salt
  • 1 tablespoon rice vinegar
  • 1 teaspoon toasted-sesame oil
  • 1 bunch watercress (4 ounces), thick stems discarded


  1. Spread the diced tofu on a paper towel–lined plate to drain for 20 minutes.
  2. Meanwhile, in a large pot of boiling water, cook the soba noodles until tender, about 5 minutes. Drain and rinse under cold water until cool; drain again. Transfer the noodles to a large bowl and toss with 2 teaspoons of the vegetable oil.
  3. In a small, heatproof bowl, combine the scallions with the ginger, sesame seeds and salt. In a small saucepan, heat the remaining 3 tablespoons plus 1 teaspoon of vegetable oil over moderately high heat until shimmering. Pour the hot oil over the scallion mixture. Stir in the rice vinegar and sesame oil. Pour the dressing over the noodles and toss to coat. Add the tofu and watercress, toss gently and serve.

Serve With

Vibrant, crisp Riesling.

Contributed By Published May 2010

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