Chunky Guacamole

• FAST
• HEALTHY
• VEGETARIAN

Ingredients

1. 4 ripe Haas avocados
2. 3 tablespoons fresh lemon juice
3. 8 dashes Tabasco sauce
4. 1/2 cup finely chopped red onion
5. 1 large garlic clove, minced
6. 1 teaspoon kosher salt
7. 1 teaspoon freshly ground pepper
8. 1 medium tomato, seeded and finely chopped

1. Halve and pit the avocados, then scoop the flesh into a bowl. Add the lemon juice, Tabasco, onion, garlic and salt and pepper; toss with a wooden spoon.
2. Using a sharp knife, slice through the avocados in the bowl until they are finely diced. Add the tomatoes and toss to combine. Adjust the seasonings as needed.