Chinese Chicken Salad
- Contributed by Erik Oberholtzer and Matt Lyman
- ACTIVE: 30 MIN
- TOTAL TIME: 45 MIN
-
SERVINGS:
4
Recipe: Chinese Chicken Salad
- FAST
- HEALTHY
Ingredients
- 1 whole, bone-in chicken breast with skin (1 1/4 pounds)
- 4 scallions, 1 thinly sliced
- One 1-inch piece of peeled fresh ginger, thinly sliced, plus 1 1/2 teaspoons finely grated ginger
- Salt
- 3 tablespoons vegetable oil, plus more for frying
- 8 wonton wrappers, cut into 1/3-inch strips
- 3 tablespoons unseasoned rice vinegar
- 1 tablespoon Asian sesame oil
- 2 teaspoons soy sauce
- Freshly ground pepper
- 3/4 pound baby bok choy, stems halved, leaves left whole
- 2 cups mizuna (1 ounce)
- 1 cup mung bean sprouts (3 ounces)
- 1 medium carrot, julienned
- 1 tablespoon chopped cilantro
- 1/4 cup chopped roasted salted peanuts
- In a medium saucepan, cover the chicken breast with water and bring to a simmer over moderately high heat. Reduce the heat to low and skim. Add the 3 whole scallions, the sliced ginger and a pinch of salt. Simmer until the chicken breast is cooked through, about 25 minutes. Transfer the chicken to a plate and let cool to room temperature. Discard the skin and bones and shred the meat.
- In a medium saucepan, heat 1/2 inch of the vegetable oil over moderately high heat until shimmering. Add a small handful of the wonton strips and fry over moderate heat until crisp and golden brown, about 10 seconds. Drain on paper towels and repeat with the remaining wonton strips.
- In small bowl, whisk the rice vinegar with the sesame oil, soy sauce, grated ginger and 3 tablespoons of vegetable oil. Season with salt and pepper.
- In a large bowl, toss the sliced scallion, bok choy, mizuna, bean sprouts, carrot, cilantro and peanuts. Add the chicken, wonton strips and dressing; toss and serve.
- From Recipe of the Day: May 2009, Super Salad Specialists
- Published March 2007





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