Chickpea Salad Sandwiches

F&W’s Justin Chapple makes his healthy vegetarian sandwiches with plenty of chickpeas, onion, lemon juice and dill.

  • Total Time:
  • Servings: 4

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Ingredients

  • One 15-ounce can chickpeas, rinsed
  • 2 tablespoons mayonnaise
  • 2 tablespoons minced red onion
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon chopped dill
  • Salt
  • Pepper
  • 4 slices of multigrain bread, toasted
  • Sliced avocado and radish or alfalfa sprouts, for topping

How to make this recipe

  1. In a large bowl, gently mash the chickpeas with a fork. Stir in the mayonnaise, onion, lemon juice and dill. Season with salt and pepper. Spoon the chickpea salad onto 4 toasts and top with sliced avocado and sprouts. Serve.

Contributed By Photo © Eva Kolenko Published January 2016





1054819 recipes/chickpea-salad-sandwiches 2015-12-07T15:23:52+00:00 Justin Chapple sandwiches|lunch|salads|breads-rolls-and-muffins|vegetarian|fast january-2016 recipes,chickpea-salad-sandwiches 1054819
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Aggregate Rating value: 4

Review Count: 1

Worst Rating: 0

Best Rating: 5

Author Name: trace63

Review Body: Easy and tasty.  Added sunflower microgreens on top.

Review Rating: 4

Date Published: 2016-09-02

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