RECIPE

© Tina Rupp

Cardamom Lassi

• Recipe by Heather Carlucci-Rodriguez

Freshly ground whole cardamom seeds add extra flavor to this frothy sweet-and-tart yogurt drink, but preground cardamom powder is okay too.

• Make-Ahead
• Staff Favorite

Ingredients

1. 1 quart plain low-fat yogurt
2. 6 to 8 tablespoons granulated sugar
3. 4 large ice cubes
4. 1 teaspoon ground cardamom

Directions

1. Spoon the plain yogurt into a blender. Add 6 tablespoons of the sugar to the yogurt. Add the ice and cardamom and blend until the yogurt mixture is smooth and frothy. Add up to 2 more tablespoons of sugar if you want a sweeter drink. Pour into tall glasses and serve cold.