RECIPE
- SERVINGS: 4
- Healthy
Ingredients
- 1 tablespoon sugar
- 2 tablespoons fresh lime juice
- 1 tablespoon minced cilantro
- 1 tablespoon Asian fish sauce
- 1/2 tablespoon chile sauce, preferably Sriracha
- 1 garlic clove, minced
- 2 cups julienned cantaloupe
- 1 cup julienned carrot
- 1/2 cup julienned mango
- 1/2 cup julienned Asian pear
Directions
- In a bowl, dissolve the sugar in the lime juice. Stir in the cilantro, fish sauce, chile sauce and garlic. In another bowl, combine the cantaloupe, carrot, mango and Asian pear. Add the dressing, toss and refrigerate until cold.
Serve With
-
Grilled chicken, tuna, swordfish, or salmon
Notes
-
ONE SERVING: Calories 89 kcal, Total Fat .8 gm, Saturated Fat .1 gm
Cooking Guides
|
- From Ten Super Healthy Fruits
- Published January 1998
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