Cantaloupe, Mango, and Asian Pear Slaw
- Contributed by Norman Van Aken
- ACTIVE:
- TOTAL TIME:
-
SERVINGS:
4
© Evan Sklar
Recipe: Cantaloupe, Mango, and Asian Pear Slaw
- HEALTHY
- MAKE-AHEAD
Ingredients
- 1 tablespoon sugar
- 2 tablespoons fresh lime juice
- 1 tablespoon minced cilantro
- 1 tablespoon Asian fish sauce
- 1/2 tablespoon chile sauce, preferably Sriracha
- 1 garlic clove, minced
- 2 cups julienned cantaloupe
- 1 cup julienned carrot
- 1/2 cup julienned mango
- 1/2 cup julienned Asian pear
- In a bowl, dissolve the sugar in the lime juice. Stir in the cilantro, fish sauce, chile sauce and garlic. In another bowl, combine the cantaloupe, carrot, mango and Asian pear. Add the dressing, toss and refrigerate until cold
Notes
One Serving Calories 89 kcal, Total Fat .8 gm, Saturated Fat .1 gm.
Serve With
Grilled chicken, tuna, swordfish, or salmon
- From Ten Super Healthy Fruits
- Published January 1998
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