Caesar on the Light Side

Name: Caesar on the Light Side
Total time: 15 min
Yield: Serves : 4
Ingredients: 1/3 cup low-fat or nonfat Greek-style yogurt; 2 anchovy fillets, mashed; 1 garlic clove, minced; 2 tablespoons fresh lemon juice; 2 teaspoons Worcestershire sauce; 2 tablespoons extra-virgin olive oil; 1/4 cup freshly grated Parmigiano-Reggiano cheese; Salt and freshly ground pepper; 1 large head of romaine lettuce, torn into bite-size pieces

Active Time

N/A

Total Time

15 MIN

Yield

Serves : 4

Jamie Oliver

Jamie Oliver makes his Caesar salad dressing with thick Greek-style yogurt, which he often uses as a healthy alternative to heavy cream and sour cream. More Green Salads

1/3 cup low-fat or nonfat Greek-style yogurt
2 anchovy fillets, mashed
1 garlic clove, minced
2 tablespoons fresh lemon juice
2 teaspoons Worcestershire sauce
2 tablespoons extra-virgin olive oil
1/4 cup freshly grated Parmigiano-Reggiano cheese
Salt and freshly ground pepper
1 large head of romaine lettuce, torn into bite-size pieces

How to Make It

Step 1

In a small bowl, whisk the yogurt with the anchovies, garlic, lemon juice and Worcestershire sauce. Whisk in the oil and half of the cheese and season with salt and pepper.

Step 2

In a large bowl, toss the romaine with half the dressing and the remaining cheese. Serve, passing the remaining dressing at the table.

Notes

First Course to Main Course: Oliver turns this into a more substantial salad with broiled, flaked salmon or grilled chicken breast.

Caesar on the Light Side

Ingredients

How to Make It

Notes

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