Bulgur Salad with Lightly Roasted Vegetables
- Contributed by Mehmet Gürs
- ACTIVE: 20 MIN
- TOTAL TIME: 40 MIN
-
SERVINGS:
6
Recipe: Bulgur Salad with Lightly Roasted Vegetables
- FAST
- HEALTHY
- MAKE-AHEAD
- STAFF-FAVORITE
- VEGETARIAN
Ingredients
- 2 cups coarse bulgur, rinsed
- 2 cups hot water
- 1 medium zucchini, cut into 1/4-inch dice
- 1 medium carrot, cut into 1/4-inch dice
- 1 small red onion, cut into 1/4-inch dice
- 1/2 red bell pepper, cut into 1/4-inch dice
- 1/4 cup extra-virgin olive oil
- Salt and freshly ground black pepper
- 1 tablespoon tomato paste
- 1/4 cup fresh lemon juice
- 1/2 medium cucumberpeeled, seeded and cut into 1/4-inch dice
- Crushed red pepper
- Preheat the oven to 400°. In a large bowl, cover the bulgur with the hot water. Cover the bowl with a plate and let stand until the water has been absorbed and the bulgur is tender, about 20 minutes.
- Meanwhile, on a large rimmed baking sheet, drizzle the zucchini, carrot, onion and bell pepper with 2 tablespoons of the olive oil. Season with salt and pepper and toss well. Roast for about 15 minutes, until the vegetables are slightly softened; let cool.
- Fluff the bulgur with a fork. Stir in the tomato paste. Fold in the roasted vegetables, lemon juice, cucumber and the remaining 2 tablespoons of olive oil. Season with salt, black pepper and crushed red pepper. Serve at room temperature or slightly chilled.
- From Turkish Picnic
- Published March 2010





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