Broccoli and Kale Stir Fry with Sliced Almonds

Name: Broccoli and Kale Stir Fry with Sliced Almonds
Total time: 15 min
Yield: Serves : 4
Ingredients: 2 tablespoons extra-virgin olive oil; 2 medium shallots, peeled and sliced; 1 1/4 pounds broccoli crowns, stems peeled and heads cut into quarters; 1/2 pound kale, de-stemmed and roughly chopped; Zest of 1 medium lemon; Juice of 1/2 medium lemon, about 1 tablespoon; 2 ounces freshly grated Parmigiano Reggiano, about 1/2 cup; 1/4 cup sliced toasted almonds; Kosher or sea salt, to taste; Fresh cracked black pepper, to taste

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Active Time

N/A

Total Time

15 MIN

Yield

Serves : 4

Get your greens fix with this quick kale and broccoli stir-fry, which gets a little crunch from sliced almonds. Slideshow: Stir-Fry Recipes

Ingredients

2 tablespoons extra-virgin olive oil
2 medium shallots, peeled and sliced
1 1/4 pounds broccoli crowns, stems peeled and heads cut into quarters
1/2 pound kale, de-stemmed and roughly chopped
Zest of 1 medium lemon
Juice of 1/2 medium lemon, about 1 tablespoon
2 ounces freshly grated Parmigiano Reggiano, about 1/2 cup
1/4 cup sliced toasted almonds
Kosher or sea salt, to taste
Fresh cracked black pepper, to taste

How to Make It

Step 1

Heat a large skillet over medium heat. Add the oil then add the sliced shallots. Cook shallots until soft and lightly browned, about 2 minutes.

Step 2

Increase heat to medium-high. Stir in the broccoli and cook for 2 minutes. Stir in the kale, and continue cooking until the broccoli is tender, about 3 minutes. Remove from the heat.

Step 3

Stir in the lemon zest, lemon juice, cheese, and almonds. Season with salt and pepper to taste and serve warm.

Broccoli and Kale Stir Fry with Sliced Almonds

Ingredients

How to Make It

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Broccoli and Kale Stir Fry with Sliced Almonds

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