Blueberry Smoothie

Slideshow:More Brunch Ideas

  • Servings: 1 LARGE SERVING
KEY: Drinks

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Ingredients

  • 1 ripe medium banana
  • 3/4 cup fresh or frozen blueberries
  • 1/4 cup nonfat vanilla yogurt
  • 3/4 cup skim milk
  • Pinch of cinnamon
  • 1/2 cup crushed ice

How to make this recipe

  1. Combine all of the ingredients in a blender and puree until smooth.

Notes

One Serving Calories 281 kcal, Total Fat 1.3 gm, Saturated Fat .4 gm

Contributed By Published January 1998





457030 recipes/blueberry-smoothie 2013-12-06T23:12:46+00:00 Betsy Nelson, Jim Kyndberg spring|summer|nonalcoholic-drinks|1|healthy january-1998,betsy nelson,jim kyndberg,organica,aveda spa,blueberry smoothie,fruit smoothie recipes,blueberry-smoothie 457030
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