Active Time
N/A
Total Time
15 MIN
Yield
Serves : 1

Apples are a great source of fiber and vitamin C. Coarsely chopped with ground nuts and ginger, they make for a zingy riff on porridge. Plus: More Healthy Recipes and Tips  

How to Make It

Step

In a food processor, grind the nuts. Add the apple, figs and ginger; pulse until chunky. Transfer the porridge to a bowl. Top with the goji berries and ground flax.

Chef's Notes

One Serving 277 cal, 10 gm fat, 0.7 gm sat fat, 48 gm carb, 9 gm fiber.

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