• Healthy
• Vegetarian
• Staff Favorite

Ingredients

1. 2 tablespoons coarsely chopped raw nuts, such as almonds, hazelnuts or Brazil nuts, soaked overnight and drained
2. 1 Granny Smith apple—peeled, cored and coarsely chopped
3. 2 dried white figs, coarsely chopped
4. 1/4 teaspoon chopped fresh ginger
5. 1 teaspoon dried goji berries
6. 1/2 teaspoon ground flax seeds

Directions

1. In a food processor, grind the nuts. Add the apple, figs and ginger; pulse until chunky. Transfer the porridge to a bowl. Top with the goji berries and ground flax.

Notes

One Serving 277 cal, 10 gm fat, 0.7 gm sat fat, 48 gm carb, 9 gm fiber.