Recipe: Anu's Avial
- FAST
- VEGETARIAN
Ingredients
- 1 medium cucumberpeeled, seeded and cut into 3-by-1/3-inch sticks
- 1 baking potato (1/2 pound), peeled and cut into 1-by-1/4-inch matchsticks
- 1 medium carrot, cut into 1-by-1/4-inch matchsticks
- 3 ounces green beans, cut into 1-inch lengths
- 1 medium tomato, coarsely chopped
- 5 long hot green chiles3 halved lengthwise and seeded, 2 seeded and thinly sliced crosswise
- 5 tablespoons vegetable oil
- 1 cup water
- 1 teaspoon turmeric
- 1 1/2 cups (5 1/4 ounces) shredded unsweetened coconut
- 3 medium shallots, very thinly sliced
- 1 garlic clove, very thinly sliced
- 1/2 teaspoon cumin seeds
- 12 fresh curry leaves
- 1 underripe banana, cut into 1-by-1/4-inch sticks
- 1 cup plain whole-milk yogurt
- Salt
- In a large saucepan, combine the cucumber, potato, carrot, beans, tomato, the halved chiles and 2 tablespoons of the vegetable oil. Add the water and turmeric and bring to a simmer over high heat. Reduce the heat to moderate, cover and cook, stirring occasionally, until the vegetables are tender, about 10 minutes.
- In a food processor, combine the sliced chiles, coconut, shallots, garlic and cumin seeds and process to a paste. Stir the paste into the vegetables and simmer for 4 minutes.
- In a small skillet, heat the remaining 3 tablespoons of oil until shimmering. Add the curry leaves and fry over high heat until sizzling, about 10 seconds. Add the oil and fried curry leaves to the stew, along with the banana and simmer for 1 minute. Stir in the yogurt. Season with salt and serve.
- From Adventure on The Curry Coast
- Published December 2006





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