African Spiced Lentil Dip
Lentils are common in African cuisine, especially in countries on the Indian-influenced eastern coast, such as Tanzania and Kenya. Samuelsson transforms brown lentils into a lemony puree flavored with a spiced butter of coriander, cumin and nutmeg.
African Spiced Lentil Dip
African Spiced Lentil Dip
African Spiced Lentil Dip
- ACTIVE: 15 MIN
-
TOTAL TIME:
1 HR
- SERVINGS: 12
- Healthy
- Make-Ahead
- Vegetarian
Ingredients
- 2 cups brown lentils
-
1 carrot, cut into 1-inch pieces
-
1 medium red onion, chopped
-
1 quart water
-
4 tablespoons unsalted butter
-
1 teaspoon ground cumin
-
1 teaspoon ground coriander
-
1 teaspoon ground ginger
-
1/2 teaspoon freshly grated nutmeg
-
1/2 teaspoon ground allspice
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1/4 teaspoon cayenne pepper
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Salt and freshly ground black pepper
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1 tablespoon fresh lemon juice
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2 tablespoons chopped cilantro
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Toasted pita triangles, for serving
Directions
- In a large saucepan, cover the lentils, carrot and onion with the water and bring to a boil. Simmer until the lentils are tender and almost all the liquid has evaporated, 35 minutes. In a food processor, puree the lentils and vegetables.
- In the same saucepan, melt the butter. Add the cumin, coriander, ginger, nutmeg, allspice and cayenne and cook over low heat, stirring a few times, until fragrant, about 3 minutes. Add the lentil puree and cook, stirring, for 5 minutes. Season with salt and black pepper and stir in the lemon juice. Transfer to a serving bowl and sprinkle with the cilantro. Serve warm or at room temperature with the pita toasts.
African Spiced Lentil Dip
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