Stewing

The Good News The fiber-rich beans in this soup make it satisfying enough to be a main course. This version gets an e...

Chef Way At Boqueria, this seafood dish is made with hard-to-find jumbo diver scallops and extra-large cockles. Easy...

Plus: F&W's Fish and Seafood Cooking Guide

The Good News Low in fat but high in protein, beans are one of Joe Bastianich's favorite ingredients. He uses white b...

Chef Way Seamus Mullen cooks the rice for this chicken-and-seafood paella as if it were risotto, adding chicken stock...

Oaxaca exports many of its wild mushrooms to Japan, but Fernando López Velarde grabs as much as he can. He loves...

In this luscious, tomato-rich stew, Marco Canora cooks calamari slowly until it becomes supertender. He says calamari...

When Mourad Lahlou first came to the U.S. from Morocco to study economics, he taught himself to cook because he was t...

"This is one of my favorite things on the planet," says Marco Canora about his savory rabbit stew. He loves sharing t...

To deepen the flavor of this lightly creamy, bacon-studded chowder, chef Wade Murphy at the Lisloughrey Lodge adds th...

Very different from the well-known Mexican enchilada, Cuban enchilado is a tomato-based seafood stew, typically made ...

The Good News Chicken breast adds plenty of protein but not much fat to this version of ajiaco, a cilantro-scented ch...

Most cooks fry catfish, but corporate chef Josh Feathers shows students how to bake it instead in a nutty crust of gr...

To prepare this brothy stew full of wonderfully moist snapper, tender squid and plump mussels and clams, chefs at Don...

At Terrôir restaurant at the Craggy Range winery, chef Sara Simpson flavors her lush seafood soup with port, red...

This fresh-tasting soup can be prepared with scallions or green garlic (which is harvested before the cloves have mat...

In his excellent version of the traditional Chilean stew porotos granados, chef Alex Aguilera uses kidney beans in pl...

This lush, stewlike dish is typically made with zolfini beans, a pale yellow Tuscan legume that can be challenging to...

The Good News This satisfying soup from David Bull is an excellent source of fiber.

Many curries are fiery, but this one is gently spiced with turmeric, which alternative-health experts laud as a power...