| February 2009 | Recipes |
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Recipes
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FAST Recipe can be prepared in 45 minutes or less. |
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HEALTHY Recipe is modest in saturated fat (containing less than 5 grams per serving) and includes nutritious ingredients such as vegetables, fruits, whole grains and fish. |
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MAKE AHEAD Recipe requires minimal last-minute prep. |
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VEGETARIAN Recipe contains no meat, poultry or seafood. |
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STAFF FAVORITE Recipe we’ll make again and again. |
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BASIC/EASY Recipe takes 5-30 minutes to prepare, with common ingredients. |
Starters + Soups
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Cilantro-Flecked Corn Fritters with Chile-Mint Sauce |
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Country Potato-and-Cabbage Soup |
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Mushroom Soup with Toasted Bread |
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Roasted Squash Soup with Maple-Glazed Bananas |
Salads + Vegetables
Rice, Grains + Legumes
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Creamy Cheese Grits |
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Creamy Seafood Risotto |
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Fennel and Sausage Risotto |
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Milanese Risotto |
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Spiced Millet Stew with Onions |
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Three-Lentil Dal |
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Wild Mushroom-and-Red Wine Risotto |
Poultry + Meat
Fish + Shellfish
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Cod with Artichokes and Chickpeas |
| Stuffed Flounder with Frizzled Mint and Ginger | |
| Slow-Baked Sea Bass with Egg Sauce and Garlic Foam |



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