These healthy recipes are all created to pair with wine (a 5-ounce glass has anywhere from 110 to 150 calories)—all for 600 calories or fewer.
Every once in a while (like when the temperature drops below 20 degrees for days on end), I crave beef stew—something vegetarian is just not going to cut it. For health and environmental reasons, I buy only grass-fed beef. It’s more expensive, so I buy less and add enough other ingredients—in this case butternut squash and quinoa—to the stew to make it satisfying. Since this one-pot dinner has a South American feel, try it with an Argentinean Malbec.
Butternut Squash and Quinoa Stew with Beef and Olives
Active: 30 MIN; Total: 2 HR