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Mouthing Off

By the Editors of Food & Wine Magazine

The Good Life Diet

Why You Should Eat More Fat

Jasmine and Melissa Hemsley

Here, the British sisters behind the wellness blog Hemsley + Hemsley share their healthy philosophy of fat.

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Good Life Diet

5 Healthy Swaps to Guarantee You Have a Good Food Day

Creamy Steel-Cut Oats with Dried Cherries and Almonds

Chef Marco Canora on the substitutions that help him avoid everything from creeping weight gain to gout.

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Good Life Diet

How Grains Saved Marco Canora's Life

Marco Canora

Chef Marco Canora's conversion from cigarettes, bread and sugar to grains like rye berries, amaranth, quinoa and farro had a near-miraculous effect on his health.

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America's Favorite Food Cities

Top 3 Healthy Restaurants in Portland, OR

Quinoa Bowl

Here are some of our favorite healthy restaurants in Portland's sea of great food.

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