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Mouthing Off

By the Editors of Food & Wine Magazine

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6 Ways to Make Pancakes Healthier

Gluten-Free Banana-Coconut Pancakes

Starting the day with added fiber and protein will help prevent the sugar jolt and crash, giving you more sustained energy throughout the day. Here are six ways to turn your pancakes into power food.

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F&W Bookshelf

Make 263,000 Healthy, Vegetarian Soups From This One Recipe

A Modern Way to Eat: 200+ Satisfying Vegetarian Recipes

An upcoming vegetarian cookbook includes ingenious formulas to help you create your own, customized dishes. Get the 1 recipe that can be used to make thousands of different soups. 

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Blogger Spotlight

5 Healthy Recipes from a Blogger Who Knows Her Snacks

Emilie Raffa

The creator of the blog The Clever Carrot picks her top five favorite homemade snacks.

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The Food & Wine Diet

A Make-Ahead, Flavor-Packed Vegan and Gluten-Free Noodle Dish

Cold Soba Salad

Buckwheat–based soba noodles make a perfect base for a healthy meal—they’re great hot or cold and they’re also gluten-free.

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Make This Now

7 Fast, Healthy Noodle Dishes to Make Now

 Soba Noodles with Dashi, Poached Egg and Scallions

Here, seven noodle dishes to try now.

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The Food & Wine Diet

Quinoa and Kale, Meet the Portobello

Portobello Mushrooms Stuffed with Lemony Quinoa-Kale Salad

What happens when you combine the vegetarian ingredient of the ’90s with two of the healthy ingredients of the 21st century?

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Make This Now

7 Best-Ever Healthy Summer Salads

Tomato-and-Peach Salad with Crisp Tofu

Here, seven fantastic, healthful salads to make before the end of summer.

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America's Favorite Food Cities

Top 3 Healthy Restaurants in Portland, OR

Quinoa Bowl

Here are some of our favorite healthy restaurants in Portland's sea of great food.

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Make This Now

10 Incredible Fish Dishes You Should Definitely Be Eating

According to a recent study in the American Journal of Preventive Medicine, eating fish once a week could increase brain health and prevent cognitive diseases such as Alzheimer’s. Here, 10 fantastic fish recipes to help you reap the benefits.

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The Food & Wine Diet

How to Roast Chicken When You Don't Want to Turn on the Oven

Hint: You can do it outside.

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