These healthy recipes are all created to pair with wine (which has 120 to 150 calories for a 5-ounce glass)—all for 600 calories or fewer.
Chanterelle mushrooms, corn and bacon are a pretty classic trio at this point. To turn those ingredients into a healthy main course, I simply toss them with earthy Japanese soba noodles. When the noodles are made exclusively with buckwheat, they are gluten-free.
A lightly sweet German Riesling is a good choice for pairing with the corn.