Carbo-Load with Chicken Pasta to Honor the NYC Marathon

Posted November 04, 2011

Chicken Dance spotlights a fantastic Food & Wine chicken recipe every day.

Pasta Shells with Chicken

© Melanie Acevedo
Pasta Shells with Chicken

This Sunday, thousands of ambitious athletes will participate in the NYC Marathon. The days before running what will be a chilly 26.2 miles, marathoners often prepare by carbo-loading with a hearty pasta meal that provides muscles with energy stores of glycogen. For endurance runners this weekend, this fast, one-dish recipe for Pasta Shells with Chicken and Brussels Sprouts offers carbs and protein, a combination that will also appeal to sympathy-hungry supporters.

Related: Joe Bastianich's Energizing Italian Recipes
F&W's Tips and Recipes for Pasta
More Fast and Tasty Pasta Recipes

Plus: F&W's Ultimate Thanksgiving Guide

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