My F&W
quick save (...)
Make This Now

5 Chile Dishes You Should Definitely Be Eating

Roasted Chile Naan © Emily Farris

Capsaicin, the active ingredient in chiles, could help prevent intestinal tumors, according to a study out of the University of California, San Diego. Here, five terrific chile dishes to reap the potential benefits.

1. Roasted Chile Naan
A variety of roasted hot chiles star in this delicious Indian flatbread.

2. Chile-Garlic Chicken Wings
These spicy chicken wings are great for a crowd.

3. Fresh Chile Puttanesca
To brighten her version of Italian puttanesca, Top Chef finalist Sarah Grueneberg adds green olives, almonds and fresh chile.

4. Roasted Chile Guacamole
Fresno chile adds fantastic heat to this guacamole.

5. Mango with Mint, Salt, Chile and Lime
This incredible, healthy salad is ready in just 10 minutes.

Related: 33 Ulitmate Summer Vegetable Recipes
23 Quick Grilling Recipes
33 Grilled Vegetables

You Might Also Like powered by ZergNet

Comments

Add A Comment

    Add a Comment

    See our terms
    You must be logged in to comment. or
    advertisement
    You might also like
    advertisement
    The Dish
    Receive delicious recipes and smart wine advice 4x per week in this e-newsletter.
    The Wine List Weekly pairing plus best bottles to buy.
    F&W Daily One sensational dish served fresh every day.

    Congratulations to Mei Lin, winner of Top Chef Season 12.

    Join celebrity chefs, renowned winemakers and epicurean insiders at the culinary world's most spectacular weekend, the FOOD & WINE Classic in Aspen, June 19-21.