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Gluten-Free Week

Is the Best Gluten-Free Flour Made from Beans?

© Bob’s Red Mill Natural Foods

Throughout Gluten-Free Week at Food & Wine, we featured great alternative flours for gluten-free baking including oat flour, almond flour and kinako. Erin McKenna, the owner of the hit vegan and gluten-free bakery BabyCakes NYC, introduced us to yet another type of gluten-free flour: Bob’s Red Mill Garbanzo & Fava Flour. “It’s one of my favorite gluten-free flours,” McKenna says. “It’s highly effective in giving baked goods a nice rise and a light crumb. Because the taste can be strong for some recipes, you can mix it with rice flour for a more delicate flavor.” The savory flour would be perfect in gluten-free pizza.

Related: 5 Best Cuisines for Gluten-Free Diners
New York City's Ultimate Gluten-Free Sundae
5 Surprising Secrets to Fantastic Gluten-Free Recipes

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