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FoodandWine

If you spend as much time in kitchens and restaurants as we do, it can be hard finding time to go to the gym. But don't worry! We've scoured the web to find kitchen workouts to help you keep your eye on your risotto and your waistline.

For those of you into parkour, you can hone your upper body with this exercise while your pot is on the stove, just remember to turn off the gas. Your biceps should burn, not your dinner:

We all want carbs and a great lower body. Work a little rice into your routine with these rice bag squats:

You'll love this kitchen workout that's so easy a lovebird can do it:

Virgin's his name, working out in the kitchen's his game:

And remember, age is just a number. No excuses!

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