Grace in the Kitchen

Chia - Not Just for Pets Anymore

BY Grace Parisi | POSTED JULY 20, 2012 AT 10:00AM EDT

Grace Parisi's Chia-Seed Pudding // © Antonis Achilleos

Food & Wine's senior recipe developer, Grace Parisi, is a Test Kitchen superstar. In this series, she shares some of her favorite recipes to make right now.

I wish I could wake up five times a day just so I could eat breakfast! It's truly my favorite meal of the day. This chia-seed (yes, chi-chi-chi-chia) pudding, aside from being packed with amazing nutrients, is cool, creamy and delicious. The seeds, when soaked in almond milk (or soy if you like), swell and get kind of gooey, like tapioca. Just make sure you check your teeth before you walk out the door! SEE RECIPE »

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Chia - Not Just for Pets Anymore

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