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The (Food) Situation on MTV’s Jersey Shore: Rambo Abs

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© Con Poulos

Not every night can be ravioli or chicken cutlet night if you’re Mike “The Situation” from MTV’s Jersey Shore. “If you want to look somewhat like The Situation, which is definitely going to be pretty hard, you need to get that protein in your diet,” he says, pointing to his ripped abs. Along with “hittin’ the gym,” here are some lean, protein-rich recipes to help you “look like Rambo with his shirt off.”
Korean Sizzling Beef (pictured)
Mango-Glazed Turkey Breast
Tofu with Spicy Meat Sauce

Find more of the Best Healthy Recipes Ever here.

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Congratulations to Nicholas Elmi, winner of Top Chef: New Orleans, the 11th season of Bravo's Emmy-Award winning, hit reality series.

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