Cycling isn’t the only challenge during the Tour de France: The athletes need to eat 6,000 to 9,000 calories every day to maintain their health. Here, 10 healthy foods to keep you energized while watching the final days of the incredible race.
1. Açai Super Smoothie
Nutritious Amazonian berries star in this delicious smoothie.
2. Spiced Yogurt Muffins
Made with low-fat plain yogurt, these breakfast treats are rich in calcium.