Chickpeas

Garbanzo beans have long been touted for their health benefits due to high protein and fiber. It is no wonder they are one of the highly consumed legumes in the world. They are featured in Mediterranean and Indian cuisines and are so versatile they can be used in many salads, soups and stews. Here is Food & Wine’s Guide to this magic bean, including recipes and tips for preparing the best chickpea dishes.

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