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Let's Go Metz: Ferdinand Metz's Healthy Cooking Tips


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* Vinaigrettes: Shake up the traditional ratio of three parts oil to one part vinegar by replacing half the oil with reduced chicken or vegetable stock.

* Warm vinaigrettes, thickened with arrowroot or cornstrach, make elegant alternatives to cream sauces.

* Use citrus juices as flavor boosters.




            

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