October
Week: October 24-30, 2009
Friday—Rigatoni with Pork Ragù and Fresh Ricotta
Thursday—Umbrian Lentil Stew with Olive-Oil-Fried Eggs
Wednesday—Poached Salmon with Cucumber Raita
Tuesday—Pork Souvlaki with Tzatziki
Monday—Sautéed Chicken with Green Olives and Cilantro
Sunday—Pad See Yew (left)
Saturday—Moussaka with Yogurt Béchamel
Plus: Weekly Meal Planner
Week: October 17-23, 2009
Friday—Braised Veal Chops with Honey and Red Grapes
Thursday—Spicy Shrimp in Chile Sauce
Wednesday—Joyce’s Vietnamese Chicken Meatballs in Lettuce Wraps
Tuesday—Turkey and Black-Bean Soup
Monday—Tagliarini with Almond-Arugula Pesto and Meatballs
Sunday—Bahian Seafood Stew with Coconut and Tomato (left)
Saturday—Pork Medallions with Onion Marmalade
Plus: Weekly Meal Planner
Week: October 10-16, 2009
Friday—Roast Salmon with Lime Salsa
Thursday—Stilton Sirloin Burgers with Onion Jam
Wednesday—Spicy Shrimp with Garlic Butter
Tuesday—Ginger-Sesame Chicken with Bok Choy and Mushrooms
Monday—Saltimbocca Di Vitello
Sunday—Toasted Spaghetti with Clams(left)
Saturday—Beef Stew with Red Wine
Plus: Weekly Meal Planner
Week: October 3-9, 2009
Friday—Grilled Mackerel with Sicilian Caper-Tomato Salsa
Thursday—Escarole Soup with Turkey Meatballs
Wednesday—Chicken and Papaya Stir-Fry
Tuesday—Meyer Lemon Risotto with Basil
Monday—Pan-Seared Sausages with Apples
Sunday—Grilled Chicken Sandwiches with Mozzarella, Tomato and Basil (left)
Saturday—Grilled Salmon with Dilled Mustard Glaze




























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