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February

Week: February 26-28, 2011

Grilled Rib-Eye Tagliata with Watercress and Potatoes

Monday—Grilled Swordfish Kebabs

Sunday—Sautéed Bass with Lemongrass

Saturday—Grilled Rib-Eye Tagliata with Watercress and Potatoes (left)

Plus: Weekly Meal Planner

Week: February 19-25, 2011

Chicken and Okra Fricassee

Friday—Cauliflower and Crab Ravioli

Thursday—Roast Chicken with Oven-Dried Tomato Vinaigrette

Wednesday—White Bean Soup with Asparagus and Peas

Tuesday—Garlic Roasted Cod with Mashed-Potato Crust

Monday—Island Kale and Sweet-Potato Soup

Sunday—Chicken and Okra Fricassee (left)

Saturday—Lobster with Udon Noodles, Bok Choy and Citrus

Plus: Weekly Meal Planner

Week: February 12-18, 2011

>Sautéed Spanish Mackerel with Black-Eyed Pea Salad

Friday—Spicy Butter-Steamed Bass

Thursday—Creamy Scallion-Mushroom Soup

Wednesday—Penne with Veal Ragù

Tuesday—Moroccan Couscous-Stuffed Chicken Breasts

Monday—Scallops with Brussels Sprouts

Sunday—Sautéed Spanish Mackerel with Black-Eyed Pea Salad (left)

Saturday—Tunisian Spice-Roasted Chicken

Plus: Weekly Meal Planner

Week: February 5-11, 2011

Beef Tenderloin with Ancho and Fennel Seeds

Friday—Crispy Chicken and Vegetable Croquettes

Thursday—Spinach Salad with Bacon and Buttermilk-Blue Cheese Dressing

Wednesday—Salmon Potpies

Tuesday—Fettuccine with Turkey and Brandied Mushrooms

Monday—Tunisian Prawns with Kerkennaise Sauce

Sunday—Lamb Meatballs in Sour-Cherry Sauce

Saturday—Beef Tenderloin with Ancho and Fennel Seeds (left)

Plus: Weekly Meal Planner

Week: January 29-February 4, 2011

Jasmine Rice, Chicken and Almond Stir-Fry

Friday—Mussels in Tomato Sauce with Sausage

Thursday—Shrimp-Stuffed Triple-Baked Potatoes

Wednesday—Bow Ties with Sun-Dried Tomato and Scallion Cream

Tuesday—Chicken and Brussels Sprouts over White-Bean and Rosemary Puree

Monday—Poached Red Snapper with Papaya and Mango Sauce Vierge

Sunday—Jasmine Rice, Chicken and Almond Stir-Fry (left)

Saturday—Slow-Braised Osso Buco

Plus: Weekly Meal Planner

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